Welcome I am grateful you are here moving forward in a very intentional way Daily Practices and Reflections: Day 1: Mindfulness Challenge Link Day 2: Embodiment Challenge Link Day 3: Appreciative Awareness Challenge Link Day 4: Spaciousness Challenge Link Day 5: Watch the Mind Challenge Link Day 6: Choice Challenge Link Day 7: Heart Centered Life Challenge Link Day 8: Finding Peace Within Challenge Link Day 9: Simplicity Challenge Link Day 10: Being Uncomfortable Challenge Link Day 11: Forgiving Yourself Challenge Link Day 12: Nature Challenge Link Day 13: Reteaching our Loveliness Challenge Link Day 14: Trusting the Process Challenge Link Day 15: Faith Challenge Link