Imagine ...your kids learning the power of mindfulness
A Great Family Read to start the conversation with your children about awareness, the changing nature of emotions, and the power of choice.
Fun And Engaging with this beautifully illustrated book that takes you on a magical and mindful journey of perspective recognizing the lens in which we look through our own lives each and every day.
For Home And Classroom Use a wonderful resource to help incorporate mindfulness into your child's or students' daily lives because we all have a choice.
Your Child Will Discover:
HOW TO IDENTIFY EMOTIONS
Through self awareness, your child will learn how to feel and navigate uncomfortable emotions and experiences such as fear, anger and sadness.
HOW TO MAKE BETTER CHOICES
Instead of being lost and overwhelmed with emotions, children will begin to understand that they have a choice in how they feel, what they think, and ultimately how they see their world.
HEALTHY COMMUNICATION SKILLS
By learning how to connect both with themselves and others, your child will learn how to express their thoughts and feelings in a positive and healthy way.
The Spanish version is available now
What People Are Saying
“This engaging and beautiful book offers children a journey that reveals the way emotions color our world…and the possibility of choosing wisely how we navigate. If all children were gifted this book, we’d have a happier, more loving and harmonious world!”
TARA BRACH // Author of Radical Acceptance and Radical Compassion
“Banni Bunting has combined a beautifully written book with a series exercises that allows a child or group of children to engage in the process of mindfulness experientially. Not only has she accomplished this with poetry, compassion, and joy she has made looking at the effect your mindset is having on how you see the world accessible to the young. Banni is part of the new wave of teachers who have taken mindfulness out of the retreat setting and into everyday life which she has done masterfully.”
ROLF GATES // Teacher and Author of Meditations From the Mat
Watch the Video
Learn the story behind How Do You See the World?
