Session 3: The Thinking Mind
“A man is literally what he thinks, his character being the complete sum of all his thoughts.”
Continuing to deepen our understanding of the practice through the exploration of the mind; bringing awareness to our moods, attitudes and mental states while learning how to navigate this terrain in a more skillful and helpful way.
“The choice to judge rather than to know is the cost of peace.”
“I will not let anyone walk through my mind with their dirty feet.”
