With a loving presence…

“Presence is the greatest agent for change.” Eckhart Tolle

We can only change the things we are aware of and this is the power of the practice.  I want to sincerely thank you for your presence and efforts over the last 15 days together. It was truly an honor to be with you. This has been such an amazing group of beings who have deeply touched my heart as we together remembered what matters most.

“In the end just three things matter: how well we have lived, how well we have loved, how well we have learned to let go.”  Jack Kornfield

I deeply believe what we heal in ourselves, we heal in the world. Remembering, healing is the application of love to where it hurts. So, with that, may we move forward into 2021 with awareness and with big hearts.

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime”.  Sogyal Rinpoche

In parting, I would like to offer one last thought as you continue to practice…

“Life isn’t as serious as my mind makes it out to be.” Eckhart Tolle

So, have fun… and may you stay safe, healthy, and well in 2021.

With Metta and a deep bow, Banni