Giving and Receiving Compassion Meditation

Giving and Receiving Compassion

In these times we find ourselves, times of uncertainty and not knowing, we practice moving towards an appropriate response. And to me, the appropriate response is a response from the heart. Some Zen traditions define enlightenment as the appropriate response, our ability to not make things worse. May we move forward, take the next wise action with a loving and compassionate heart. Be well and safe.