Mindful, Happy Kids Podcast

Please enjoy this podcast interview conducted by Dr. Elisabeth Paige as Banni shares a bit about her personal journey as well about her mindfulness picture book How Do You See the World and supplemental curriculum. Both women hoping to bring mindfulness and kindness to the next generation in making this world a better place for all.

For more information: https://www.buzzsprout.com/1012396

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Loving Kindness Meditation for Our Own Hearts