Mindfulness Practices to Try on Your Own…

Want to start a more meaningful conversation and connection with your child (and yourself)? Give these practices of curiosity and kindness a try.

Excerpt from the picture book How Do You See the World?

Excerpt from the picture book How Do You See the World?

I truly believe kindness and curiosity can change our world. It is what we need right now. May we all be kind, curious, safe and healthy.

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For Kids: Sky that Holds the Weather Meditation

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What would shift if…